Tapering for Tough Mudder

Nothing really to report except that I continue to plug away and keep as close to my diet as possible. 

This week i am respecting the taper and am reducing my sets to 3 from 5 and keeping Ba Duan Jin to the minimal stretching and 5 stances. 

Here is my Monday morning photo. Every Monday it seems as though I am getting worse.Maybe I am thinning out, I don't know but it seems as though there is less definition.