5x10 Day 2

Making progress. Had to use dumbbells for deadlifts since the racks are taken. Also did upper body first for the same reason. Increased weight more than I wanted to but that is okay since I am working with lighter weights and feeling my way up.

Time: 1:15

Bench: 10@15, 10@20, 10@25, 10@30, 10@35

Row: 10@30, 10@40, 10@50, 10@60, 10@70

Dip: 6, 6, 5, 5, 4
Pull Ups: 2, 3, 4, 2, 3

Press: 10@30, 10@40, 10@50, 10@60, 10@70

Deadlifts: 10@60, 10@70, 10@80, 10@90, 10@100, 10@120

Squats: 10@10, 10@20, 10@25, 10@30, 10@35