I guess that I was wiped out after this weekend since after a sub par day I slept in and ached a bit this morning. I did add squats to my qorkout yesterday so maybe I have an excuse. I made yself go out for my run and burpees and ran very slowly, did wekk with the burpees but could not run all of the way back so I cut it short.
Listening to my body and I think that I will be okay for Sunday.
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