With my eyes set to a Dallas Ultra Beast in 2017 and BattleFrog XTreme starting in October and going through next year, I am adding a rough marathon training program to my regimen.
I am loosely following a marathon training program and trying to match the long runs. The first long run was for 5 miles. Since I can already comfortably do 5 miles, I added difficulty to it with hills and stairs. Next week I will work on doing 6 hard miles.
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