Needed to get in a good pull day since I skipped it on Monday but otherwise looking to take it down a notch so that I am ready for Sunday's Beast.
DBDL: 10@80, 10@80, 10@80
Rows: 8@115, 7@115, 8@115, 9@115, 7@115
Bench 10@45, 10@45, 6@45
Pull: 4, 4, 2, 2, 3
Dips: 5, 5, 5, 5, 5
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