Saturday, March 26, 2016

Rest Week - Saturday Workout

Real easy. Ran to the park, 5 supersets of Pull Ups/Dips & Rows/Push Ups. Did not worry about number of reps but rather minimal rest time. Need to get back into a conditioning state of mind for this next month. Finished with 10 burpees. Not in a row so I need to work on that. 

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