Nothing new to comment on. Just grinding it out.
Time: 1:05
Dumbbell Deadlift: 10@50, 10@55, 10@60, 10@65, 10@70
Row: 12@60, 10@70, 10@80, 7@90, 8@100
Bench: 12@30, 10@35, 10@40, 8@45, 6@50
Press: 12@10, 10@15, 9@20, 7@22.5, 4@25
Pull Ups: 4, 4, 2, 3, 3
Dips: 5, 5, 5, 5, 4
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