Saturday, February 28, 2015

Burpees & Sandbag Carry

Was traveling yesterday so I did yoga instead of a workout. This meant having to get something in before Tumbling Toddlers with Brooklyn. Pressed for time I did my burpees and the short sandbag carry. I added 10 pounds to the bag and I felt it toward the end. 

130 burpees in 15:50

1.36 mile sandbag carry in 29:56. .92 miles total elevation change.


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