Thursday, February 12, 2015

Thursday Sandbag Carry

Added 10 pounds to the sandbag and thought about doing my neighborhood hill twice instead of once. I only did it once since I did add load and this is a weekday cardio workout and I need to save energy for deadlifts tomorrow and the big hill and staircase sandbag carry on Sunday. Sunday's goal is to use the increased weight and do my routine 3x as opposed to 2. 

Time: 31 minutes
Distance: ~1.5 miles
Total Elevation: ~1 mile

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