Today was not my best day but did get some work in. Could not goheavy on my deadlifts and my pull ups are flat out atrocious. Did a Farmer's Carry but no burpees. Need to attack it better tomorrow.
Time: 45 minutes
Deadlifts: 5@90, 5@100, 4@110, 5@110, 5@110
Pull Up Super Set x5 - used stool under rings to help me get to 5 reps
Farmer's Carry @225
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