Finished Cycle 6 for Deadlifts. I think that my mind is holding me back since I can probably do more but don't ust go for it. I have to get my head straight for Squat day. It may be my most challenging but I will be alright.
Time: 45 minutes
5 minutes of Rowing
Deadlifts: 5@40 / 5@55 / 3@70 / 5@92.5 / 3@107.5 / 3@122.5
50 Jumping Jacks / 40 Squats / 30 Sit Ups / 20 Push Ups / 10 Burpees
Spartan Body Weight Delta 10
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