Had tostop 3 times and did not finish under my 10 minute mile pace goal. Started stretching it out a little bit though with eyes toward Spartan Super. That may be a mistake since I need to continue to focus on my immediate goal of finishing in top 1/3 of Sprint which is in about a month.
Time: 52:54
Distance: 5.21 miles
Pace: 10:09
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