Monday, May 11, 2015

Saturday Hill / Trail Run

Writing this on Monday I am still feeling the effects of this killer endurance run. There is much room for improvement but I gave it all that I had and finally got the complete course stats on RunKeeper.

Total Run Distance: 10.81 miles
Total Run Time: 2:15:47 - I believe that my best last year was 2:20
Run Pace: 12:33 minutes per mile

Total Elevation Change: 2,227 feet.

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