- Run to Park & home: 2.04 miles in 19:50, 9:43 pace
- 78 burpees in 7:35; 5.83 seconds per burpee pace
- <100 meters lunges
Tuesday, May 12, 2015
Tuesday Conditioning Day
I didn't have much today but I gave it everything that I had. Funny thing is that Friday is my next regularly schedule conditioning day and I didn't know what I was going to do. I do now. Burpees & lunges attempt #2.
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