Woke up and felt good. Got in a good workout that left me gassed but was able to increase weight. I wanted to do some more but didn't have the energy. I hope that I can consider this active rest day and lift tomorrow instead of resting. I will take it day by day.
Time: 35 minutes
KB Circuit - 10 each side, no rest between exercises, 5 circuits and catch my breath between circuits
Windmills: 20, 25, 30, 35, 35
High Pulls: 20, 25, 30, 35, 35
Single Leg Deadlifts: 20, 25, 30, 35, 35
Side Lunges: 20, 25, 30, 35, 35
Thrusters: 20, 25, 30, 35, 35
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