Thursday, July 21, 2016

Thursday - Squats & Push Ups w/ Farmer's Carry

Feeling better. Shoulder not 100% and hands still healing but I am better than before. I also have more energy.

Time: 45 minutes
Squats w/ 10 Push Ups: 5@10, 5@25, 5@35, 5@45, 5@55, 5@60, 5@65, 5@70, 5@72.5, 5@75

Farmer's Carry: 225 (90) - 6 stops due to hands.

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