After having some weak work outs earlier in the week I decided to make today a work day instead of a Yoga day. Will continue to push until my body tells me to take it easy.
Time: 50 minutes
Squats: 5@22.5 / 5@32.5 / 3@45 / 5@60 / 3@70 / 10@82.5
Spartan Beginner Body Weight Circuit - 3 rounds
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