Didn't want to go too heavy since my leg is not 100% so I tried to do my best with reps. This included doing sets and reps on the way down finishing off with 10 reps @45 on my last set. 86 work set reps spread over 13 sets.
In hindsight, I think that I can go deeper if I spread my legs out a bit and point my toes out. Something that I need to try next time.
Time: 40 minutes
Squats: 10@25; 10@35; 10@45; 10@55; 5@65; 5@70; 5@75; 5@80; 3@85; 5@85; 3@80; 5@70; 10@45
10 TRX Rows as Super Set. 130 total rows.
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