Accomplished my goal today of doing at least 100 burpees, running at least 5 miles and going for at least an hour. The next goal is to do 100 burpees and run 5 miles within an hour.
Started with 10 burpees and then stopped along the way, approximately every 5 minutes, to do 10 burpees. I had to do a little walking on the back half of the run so I know that I can get this all done in under an hour.
Time: 1:05
Distance: 5.21 miles
Pace: 12:35
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