Celebrity sighting! The guy that won the 2014 NJ Super ran past me going the other way when I was running home from the park. Cool.
My pace was not what I wanted it to be for my burpees. I knew it early and decided to do the 130 in the best time that I could instead of giving up when I lost the pace.
Run Distance: 2.36 miles / Distance for week: 4.61
Run Time: 21:41
Pace: 9:10
130 burpees in 14:20.
6.62 seconds per burpee
100 meters lunges
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