Did my Squats and then used the Spartan Bady Weight App. It gassed me and is something that I have to come back to and conquer. 30 seconds of push ups are tough and so are 30 seconds of jumping lunges. The rest of the stuff is easy but I have to build up my conditioning to master it.
Time: 50 minutes
Squats: 5@30 / 5@40 / 3@50 / 5@62.5 / 5@75 / 5@87.5
Spartan Beginner Circuit
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