Usually Mondays are deadlift days but life got in the way and I was exhauseted. Took Monday off along with Sunday and hit it again on Tuesday. I will adjust my schedule by knocking out a bench/row day as I probably need to give that a rest.
Time: 45 minutes
Deadlifts: 5@37.5 / 5@52.5 / 3@65 / 5@90 / 3@105 / 4@117.5
10 KB Squats with 10 Row Super Set: 35 / 40 / 45 / 50x7
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