Monday, March 23, 2015

Saturday Run & Burpees - Great Pace

Had to do a quick workout and it snowed on Friday night. So, I ran to the park, did my burpees in the snow and ran home. 

Great pace on the run & burpees.

Run: 2.18 miles in 20:51 for pace of 9:35
124 Burpees in 14:43

Snow Burpees


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