Sunday Run with Burpee Pull Ups

I did about half of what I wanted to do but still got a good workout in. The real goal should be for duration and the extras that I throw in run counter to that goal so maybe that isn't the best strategy. This coming Sunday I will return to Mahwah and run hills for about 2 & 1/2 hours and find out how long that route actually is. 

• Run to park
• 25 burpee pull ups
• Run through Port Imperial Hill & Stairs and turn around to do them again.
• Run back to park
• 25 burpee pull ups
• Run toward Hoboken beach. 

• Total distance: 5.49 miles
• Total running time (excludes burpee pull up time): 59:46
• I should have ran for 14 more seconds and rounded out these numbers but didn't know
• Pace: 10:53
• Not good. Need to have 10 minute pace even with hills, stairs & burpees. 

The goal was to get to Hoboken beach and do 68 burpees for a total of 118 and satisfy the burpee challenge. Then run back.